North News
Chandigarh, 10 August
The monsoon season provides much-needed relief from the summer heat, but it also causes an increase in humidity and a bunch of health problems, particularly respiratory ailments. The damp and moist environments promote the growth of bacteria, viruses, and fungi, which can cause respiratory issues. The monsoon period often cause an increase in respiratory disorders due to various environmental factors, following are the reasons, The Indian Express reported.
As rainfall increases, individuals prefer to close their windows, which lead to reduction in ventilation and contributing to poor indoor air quality, which can irritate the respiratory system. Moreover, stagnant water and high humidity create ideal conditions for the growth of mould and mildew. These fungi release spores into the air, which can worsen conditions such as asthma, bronchitis, and other respiratory allergies.
In addition to it, waterborne diseases are very common in monsoon that indirectly affect respiratory health by causing overall systemic infections. Contaminated water can also lead to respiratory infections if it enters the body through accidental inhalation.
Some preventive measures to defend respiratory problems
Pay attention and take appropriate precautions when pollution levels are high, stay indoor to reduce exposure, drink clean and filtered water and practice proper personal hygiene to avoid diseases. In addition to it, wash your hands frequently and avoid close contact with anyone who are showing signs of respiratory infection.
Doctors suggested that clean and disinfect mold and mildew-prone areas, such as restrooms and basements, on a regular basis, use dehumidifiers to lower interior humidity and avoid mold growth. In addition to it, see a doctor for personalized guidance, especially if you have pre-existing respiratory issues, regular check-ups and timely treatment of respiratory disorders can help control symptoms effectively.
